Internet-based self-help with therapist feedback and in vivo group exposure for social phobia: a randomized controlled trial

J Consult Clin Psychol. 2006 Aug;74(4):677-86. doi: 10.1037/0022-006X.74.4.677.

Abstract

Sixty-four individuals with social phobia (social anxiety disorder) were assigned to a multimodal cognitive-behavioral treatment package or to a waiting list control group. Treatment consisted of a 9-week, Internet-delivered, self-help program that was combined with 2 group exposure sessions in real life and minimal therapist contact via e-mail. Results were analyzed on an intention-to-treat basis, including all randomized participants. From pre- to posttest, treated participants in contrast to controls showed significant improvement on most measured dimensions (social anxiety scales, general anxiety and depression levels, quality of life). The overall within- and between-groups effect sizes were Cohen's d = 0.87 and 0.70, respectively. Treatment gains were maintained at 1-year follow-up. The results from this study support the continued use and development of Internet-distributed, self-help programs for people diagnosed with social phobia.

Publication types

  • Randomized Controlled Trial
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Cognitive Behavioral Therapy / methods
  • Feedback*
  • Female
  • Humans
  • Internet*
  • Male
  • Phobic Disorders / therapy*
  • Quality of Life / psychology
  • Self-Help Groups*