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Effects of Periodization on Strength and Muscle Hypertrophy in Volume-Equated Resistance Training Programs: A Systematic Review and Meta-analysis.
Sports Med. 2022 Jul;52(7):1647-1666. doi: 10.1007/s40279-021-01636-1. Epub 2022 Jan 19.
Sports Med. 2022.
PMID: 35044672
No additive effect of creatine, caffeine, and sodium bicarbonate on intense exercise performance in endurance-trained individuals.
Moesgaard L, Jessen S, Christensen PM, Bangsbo J, Hostrup M.
Moesgaard L, et al.
Scand J Med Sci Sports. 2024 Apr;34(4):e14629. doi: 10.1111/sms.14629.
Scand J Med Sci Sports. 2024.
PMID: 38646853
Clinical Trial.
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Myonuclear addition is associated with sex-specific fiber hypertrophy and occurs in relation to fiber perimeter not cross-sectional area.
Moesgaard L, Jessen S, Mackey AL, Hostrup M.
Moesgaard L, et al.
J Appl Physiol (1985). 2022 Sep 1;133(3):732-741. doi: 10.1152/japplphysiol.00235.2022. Epub 2022 Aug 11.
J Appl Physiol (1985). 2022.
PMID: 35952346
Free article.
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