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Both basal and post-prandial muscle protein synthesis rates, following the ingestion of a leucine-enriched whey protein supplement, are not impaired in sarcopenic older males.
Kramer IF, Verdijk LB, Hamer HM, Verlaan S, Luiking YC, Kouw IWK, Senden JM, van Kranenburg J, Gijsen AP, Bierau J, Poeze M, van Loon LJC. Kramer IF, et al. Among authors: gijsen ap. Clin Nutr. 2017 Oct;36(5):1440-1449. doi: 10.1016/j.clnu.2016.09.023. Epub 2016 Sep 29. Clin Nutr. 2017. PMID: 27743615
Impact of the Macronutrient Composition of a Nutritional Supplement on Muscle Protein Synthesis Rates in Older Men: A Randomized, Double Blind, Controlled Trial.
Kramer IF, Verdijk LB, Hamer HM, Verlaan S, Luiking Y, Kouw IW, Senden JM, van Kranenburg J, Gijsen AP, Poeze M, van Loon LJ. Kramer IF, et al. Among authors: gijsen ap. J Clin Endocrinol Metab. 2015 Nov;100(11):4124-32. doi: 10.1210/jc.2015-2352. Epub 2015 Aug 26. J Clin Endocrinol Metab. 2015. PMID: 26308291 Clinical Trial.