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Low-Load Resistance Training Performed to Muscle Failure or Near Muscle Failure Does Not Promote Additional Gains on Muscle Strength, Hypertrophy, and Functional Performance of Older Adults.
Bergamasco JGA, da Silva DG, Bittencourt DF, de Oliveira RM, Júnior JCB, Caruso FR, Godoi D, Borghi-Silva A, Libardi CA. Bergamasco JGA, et al. J Strength Cond Res. 2022 May 1;36(5):1209-1215. doi: 10.1519/JSC.0000000000003632. Epub 2020 Jun 19. J Strength Cond Res. 2022. PMID: 33443368 Clinical Trial.
Skeletal muscle myosin heavy chain protein fragmentation as a potential marker of protein degradation in response to resistance training and disuse atrophy.
Plotkin DL, Mattingly ML, Anglin DA, Michel JM, Godwin JS, McIntosh MC, Bergamasco JGA, Scarpelli MC, Angleri V, Taylor LW, Willoughby DS, Mobley CB, Kavazis AN, Ugrinowitsch C, Libardi CA, Roberts MD. Plotkin DL, et al. Among authors: bergamasco jga. bioRxiv [Preprint]. 2024 May 25:2024.05.24.595789. doi: 10.1101/2024.05.24.595789. bioRxiv. 2024. PMID: 38826385 Free PMC article. Preprint.
Resistance training-induced changes in muscle proteolysis and extracellular matrix remodeling biomarkers in the untrained and trained states.
Scarpelli MC, Bergamasco JGA, Godwin JS, Mesquita PHC, Chaves TS, Silva DG, Bittencourt D, Dias NF, Medalha Junior RA, Carello Filho PC, Angleri V, Costa LAR, Kavazis AN, Ugrinowitsch C, Roberts MD, Libardi CA. Scarpelli MC, et al. Among authors: bergamasco jga. Eur J Appl Physiol. 2024 Apr 23. doi: 10.1007/s00421-024-05484-5. Online ahead of print. Eur J Appl Physiol. 2024. PMID: 38653795