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Supplementation of a suboptimal protein dose with leucine or essential amino acids: effects on myofibrillar protein synthesis at rest and following resistance exercise in men.
Churchward-Venne TA, Burd NA, Mitchell CJ, West DW, Philp A, Marcotte GR, Baker SK, Baar K, Phillips SM. Churchward-Venne TA, et al. Among authors: mitchell cj. J Physiol. 2012 Jun 1;590(11):2751-65. doi: 10.1113/jphysiol.2012.228833. Epub 2012 Mar 25. J Physiol. 2012. PMID: 22451437 Free PMC article. Clinical Trial.
Big claims for big weights but with little evidence.
Burd NA, Moore DR, Mitchell CJ, Phillips SM. Burd NA, et al. Among authors: mitchell cj. Eur J Appl Physiol. 2013 Jan;113(1):267-8. doi: 10.1007/s00421-012-2527-1. Epub 2012 Oct 20. Eur J Appl Physiol. 2013. PMID: 23086296 No abstract available.
Leucine supplementation of a low-protein mixed macronutrient beverage enhances myofibrillar protein synthesis in young men: a double-blind, randomized trial.
Churchward-Venne TA, Breen L, Di Donato DM, Hector AJ, Mitchell CJ, Moore DR, Stellingwerff T, Breuille D, Offord EA, Baker SK, Phillips SM. Churchward-Venne TA, et al. Among authors: mitchell cj. Am J Clin Nutr. 2014 Feb;99(2):276-86. doi: 10.3945/ajcn.113.068775. Epub 2013 Nov 27. Am J Clin Nutr. 2014. PMID: 24284442 Free article. Clinical Trial.
389 results