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American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.
Kraemer WJ, Adams K, Cafarelli E, Dudley GA, Dooly C, Feigenbaum MS, Fleck SJ, Franklin B, Fry AC, Hoffman JR, Newton RU, Potteiger J, Stone MH, Ratamess NA, Triplett-McBride T; American College of Sports Medicine. Kraemer WJ, et al. Among authors: fleck sj. Med Sci Sports Exerc. 2002 Feb;34(2):364-80. doi: 10.1097/00005768-200202000-00027. Med Sci Sports Exerc. 2002. PMID: 11828249 Review.
Low-volume circuit versus high-volume periodized resistance training in women.
Marx JO, Ratamess NA, Nindl BC, Gotshalk LA, Volek JS, Dohi K, Bush JA, Gómez AL, Mazzetti SA, Fleck SJ, Häkkinen K, Newton RU, Kraemer WJ. Marx JO, et al. Among authors: fleck sj. Med Sci Sports Exerc. 2001 Apr;33(4):635-43. doi: 10.1097/00005768-200104000-00019. Med Sci Sports Exerc. 2001. PMID: 11283441 Clinical Trial.
122 results