Gołaś A - Search Results

1

Influence of Sunlight and Oral D₃ Supplementation on Serum 25(OH)D Concentration and Exercise Performance in Elite Soccer Players.

Michalczyk MM, Gołaś A, Maszczyk A, Kaczka P, Zając A. Michalczyk MM, et al. Among authors: golas a. Nutrients. 2020 May 4;12(5):1311. doi: 10.3390/nu12051311. Nutrients. 2020. PMID: 32375348 Free PMC article.

2

Chronic Ingestion of Sodium and Potassium Bicarbonate, with Potassium, Magnesium and Calcium Citrate Improves Anaerobic Performance in Elite Soccer Players.

Chycki J, Golas A, Halz M, Maszczyk A, Toborek M, Zajac A. Chycki J, et al. Among authors: golas a. Nutrients. 2018 Nov 1;10(11):1610. doi: 10.3390/nu10111610. Nutrients. 2018. PMID: 30388775 Free PMC article.

3

The Effects of Long-Term Magnesium Creatine Chelate Supplementation on Repeated Sprint Ability (RAST) in Elite Soccer Players.

Zajac A, Golas A, Chycki J, Halz M, Michalczyk MM. Zajac A, et al. Among authors: golas a. Nutrients. 2020 Sep 28;12(10):2961. doi: 10.3390/nu12102961. Nutrients. 2020. PMID: 32998206 Free PMC article. Clinical Trial.

4

Optimizing post activation potentiation for explosive activities in competitive sports.

Gołaś A, Maszczyk A, Zajac A, Mikołajec K, Stastny P. Gołaś A, et al. J Hum Kinet. 2016 Sep 10;52:95-106. doi: 10.1515/hukin-2015-0197. eCollection 2016 Sep 1. J Hum Kinet. 2016. PMID: 28149397 Free PMC article.

5

Optimizing Half Squat Postactivation Potential Load in Squat Jump Training for Eliciting Relative Maximal Power in Ski Jumpers.

Gołaś A, Wilk M, Stastny P, Maszczyk A, Pajerska K, Zając A. Gołaś A, et al. J Strength Cond Res. 2017 Nov;31(11):3010-3017. doi: 10.1519/JSC.0000000000001917. J Strength Cond Res. 2017. PMID: 29065077

Golas, A, Wilk, M, Stastny, P, Maszczyk, A, Pajerska, K, and Zajac, A. ...The aim of this research was to evaluate the changes in rate of force development (RFD), rate of power development (RPD), and jump height during a complex training session …

Golas, A, Wilk, M, Stastny, P, Maszczyk, A, Pajerska, K, and Zajac, A. ...The aim of this research was to evalua …

6

Neuromuscular Control During the Bench Press Movement in an Elite Disabled and Able-Bodied Athlete.

Gołaś A, Zwierzchowska A, Maszczyk A, Wilk M, Stastny P, Zając A. Gołaś A, et al. J Hum Kinet. 2017 Dec 28;60:209-215. doi: 10.1515/hukin-2017-0110. eCollection 2017 Dec. J Hum Kinet. 2017. PMID: 29340001 Free PMC article.

7

The effect of targeted resistance training on bench press performance and the alternation of prime mover muscle activation patterns.

Stronska K, Golas A, Wilk M, Zajac A, Maszczyk A, Stastny P. Stronska K, et al. Among authors: golas a. Sports Biomech. 2022 Nov;21(10):1262-1276. doi: 10.1080/14763141.2020.1752790. Epub 2020 May 28. Sports Biomech. 2022. PMID: 32460639

8

Alkaline water improves exercise-induced metabolic acidosis and enhances anaerobic exercise performance in combat sport athletes.

Chycki J, Kurylas A, Maszczyk A, Golas A, Zajac A. Chycki J, et al. Among authors: golas a. PLoS One. 2018 Nov 19;13(11):e0205708. doi: 10.1371/journal.pone.0205708. eCollection 2018. PLoS One. 2018. PMID: 30452459 Free PMC article.

9

Endocrine responses following exhaustive strength exercise with and without the use of protein and protein-carbohydrate supplements.

Wilk M, Michalczyk M, Gołaś A, Krzysztofik M, Maszczyk A, Zając A. Wilk M, et al. Among authors: golas a. Biol Sport. 2018 Dec;35(4):399-405. doi: 10.5114/biolsport.2018.75754. Epub 2018 Nov 13. Biol Sport. 2018. PMID: 30765926 Free PMC article.

10

Does Eccentric-only and Concentric-only Activation Increase Power Output?

Krzysztofik M, Wilk M, Golas A, Lockie RG, Maszczyk A, Zajac A. Krzysztofik M, et al. Among authors: golas a. Med Sci Sports Exerc. 2020 Feb;52(2):484-489. doi: 10.1249/MSS.0000000000002131. Med Sci Sports Exerc. 2020. PMID: 31425385 Clinical Trial.

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