Self-selected vs. Fixed Repetition Duration: Effects on Number of Repetitions and Muscle Activation in Resistance-Trained Men.
Nóbrega SR, Barroso R, Ugrinowitsch C, da Costa JLF, Alvarez IF, Barcelos C, Libardi CA.
Nóbrega SR, et al. Among authors: libardi ca.
J Strength Cond Res. 2018 Sep;32(9):2419-2424. doi: 10.1519/JSC.0000000000002493.
J Strength Cond Res. 2018.
PMID: 29481458
Clinical Trial.
Nobrega, SR, Barroso, R, Ugrinowitsch, C, da Costa, JLF, Alvarez, IF, Barcelos, C, and Libardi, CA. Self-selected vs. fixed repetition duration: effects on number of repetitions and muscle activation in resistance-trained men. ...
Nobrega, SR, Barroso, R, Ugrinowitsch, C, da Costa, JLF, Alvarez, IF, Barcelos, C, and Libardi, CA. Self-selected vs. fixed re …