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The effects of resistance training to near failure on strength, hypertrophy, and motor unit adaptations in previously trained adults.
Ruple BA, Plotkin DL, Smith MA, Godwin JS, Sexton CL, McIntosh MC, Kontos NJ, Beausejour JP, Pagan JI, Rodriguez JP, Sheldon D, Knowles KS, Libardi CA, Young KC, Stock MS, Roberts MD. Ruple BA, et al. Among authors: libardi ca. Physiol Rep. 2023 May;11(9):e15679. doi: 10.14814/phy2.15679. Physiol Rep. 2023. PMID: 37144554 Free PMC article. Clinical Trial.
Time Course of Resistance Training-Induced Muscle Hypertrophy in the Elderly.
Lixandrão ME, Damas F, Chacon-Mikahil MP, Cavaglieri CR, Ugrinowitsch C, Bottaro M, Vechin FC, Conceição MS, Berton R, Libardi CA. Lixandrão ME, et al. Among authors: libardi ca. J Strength Cond Res. 2016 Jan;30(1):159-63. doi: 10.1519/JSC.0000000000001019. J Strength Cond Res. 2016. PMID: 26110345 Clinical Trial.
Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage.
Damas F, Phillips SM, Libardi CA, Vechin FC, Lixandrão ME, Jannig PR, Costa LA, Bacurau AV, Snijders T, Parise G, Tricoli V, Roschel H, Ugrinowitsch C. Damas F, et al. Among authors: libardi ca. J Physiol. 2016 Sep 15;594(18):5209-22. doi: 10.1113/JP272472. Epub 2016 Jul 9. J Physiol. 2016. PMID: 27219125 Free PMC article.
Magnitude of Muscle Strength and Mass Adaptations Between High-Load Resistance Training Versus Low-Load Resistance Training Associated with Blood-Flow Restriction: A Systematic Review and Meta-Analysis.
Lixandrão ME, Ugrinowitsch C, Berton R, Vechin FC, Conceição MS, Damas F, Libardi CA, Roschel H. Lixandrão ME, et al. Among authors: libardi ca. Sports Med. 2018 Feb;48(2):361-378. doi: 10.1007/s40279-017-0795-y. Sports Med. 2018. PMID: 29043659 Review.
Effect of Resistance Training to Muscle Failure vs. Volitional Interruption at High- and Low-Intensities on Muscle Mass and Strength.
Nóbrega SR, Ugrinowitsch C, Pintanel L, Barcelos C, Libardi CA. Nóbrega SR, et al. Among authors: libardi ca. J Strength Cond Res. 2018 Jan;32(1):162-169. doi: 10.1519/JSC.0000000000001787. J Strength Cond Res. 2018. PMID: 29189407 Clinical Trial.
Nobrega, SR, Ugrinowitsch, C, Pintanel, L, Barcelos, C, and Libardi, CA. Effect of resistance training to muscle failure vs. volitional interruption at high- and low-intensities on muscle mass and strength. ...
Nobrega, SR, Ugrinowitsch, C, Pintanel, L, Barcelos, C, and Libardi, CA. Effect of resistance training to muscle failure vs. v …
Self-selected vs. Fixed Repetition Duration: Effects on Number of Repetitions and Muscle Activation in Resistance-Trained Men.
Nóbrega SR, Barroso R, Ugrinowitsch C, da Costa JLF, Alvarez IF, Barcelos C, Libardi CA. Nóbrega SR, et al. Among authors: libardi ca. J Strength Cond Res. 2018 Sep;32(9):2419-2424. doi: 10.1519/JSC.0000000000002493. J Strength Cond Res. 2018. PMID: 29481458 Clinical Trial.
Nobrega, SR, Barroso, R, Ugrinowitsch, C, da Costa, JLF, Alvarez, IF, Barcelos, C, and Libardi, CA. Self-selected vs. fixed repetition duration: effects on number of repetitions and muscle activation in resistance-trained men. ...
Nobrega, SR, Barroso, R, Ugrinowitsch, C, da Costa, JLF, Alvarez, IF, Barcelos, C, and Libardi, CA. Self-selected vs. fixed re …
87 results