Effects of Pre-exhaustion on the Patterns of Muscular Activity in the Flat Bench Press.
Gołaś A, Maszczyk A, Pietraszewski P, Stastny P, Tufano JJ, Zając A.
Gołaś A, et al. Among authors: maszczyk a.
J Strength Cond Res. 2017 Jul;31(7):1919-1924. doi: 10.1519/JSC.0000000000001755.
J Strength Cond Res. 2017.
PMID: 27984499
Golas, A, Maszczyk, A, Pietraszewski, P, Stastny, P, Tufano, JJ, and Zajac, A. ...There were 4 sessions in the experiment. Session 1 was aimed at determination of 1RM during a flat BP. Sessions 2, 3, and 4 consisted of performing a BP aft …
Golas, A, Maszczyk, A, Pietraszewski, P, Stastny, P, Tufano, JJ, and Zajac, A. ...There were 4 sessions in the e …