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Unsupervised home-based resistance training for community-dwelling older adults: A systematic review and meta-analysis of randomized controlled trials.
Ageing Res Rev. 2021 Aug;69:101368. doi: 10.1016/j.arr.2021.101368. Epub 2021 May 19.
Ageing Res Rev. 2021.
PMID: 34022464
Review.
Association between Physical Activity Guidelines and Sedentary Time with Workers' Health-Related Quality of Life in a Spanish Multinational Company.
Gómez-Redondo P, Marín V, Leal-Martín J, Ruiz-Moreno C, Giráldez-Costas V, Urdiola P, Ara I, Mañas A.
Gómez-Redondo P, et al.
Int J Environ Res Public Health. 2022 May 28;19(11):6592. doi: 10.3390/ijerph19116592.
Int J Environ Res Public Health. 2022.
PMID: 35682176
Free PMC article.
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The role of supervision and motivation during exercise on physical and mental health in older adults: a study protocol for a randomized controlled trial (PRO-Training project).
Gómez-Redondo P, Valenzuela PL, Martínez-de-Quel Ó, Sánchez-Martín C, Cerezo-Arroyo M, Moreno-Manzanaro D, Alegre LM, Guadalupe-Grau A, Ara I, Mañas A.
Gómez-Redondo P, et al.
BMC Geriatr. 2024 Mar 20;24(1):274. doi: 10.1186/s12877-024-04868-8.
BMC Geriatr. 2024.
PMID: 38509514
Free PMC article.
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Supervised Versus Unsupervised Exercise for the Improvement of Physical Function and Well-Being Outcomes in Older Adults: A Systematic Review and Meta-analysis of Randomized Controlled Trials.
Gómez-Redondo P, Valenzuela PL, Morales JS, Ara I, Mañas A.
Gómez-Redondo P, et al.
Sports Med. 2024 Apr 22. doi: 10.1007/s40279-024-02024-1. Online ahead of print.
Sports Med. 2024.
PMID: 38647999
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