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A mycoprotein-based high-protein vegan diet supports equivalent daily myofibrillar protein synthesis rates compared with an isonitrogenous omnivorous diet in older adults: a randomised controlled trial.
Monteyne AJ, Dunlop MV, Machin DJ, Coelho MOC, Pavis GF, Porter C, Murton AJ, Abdelrahman DR, Dirks ML, Stephens FB, Wall BT. Monteyne AJ, et al. Among authors: pavis gf. Br J Nutr. 2021 Sep 14;126(5):674-684. doi: 10.1017/S0007114520004481. Epub 2020 Nov 11. Br J Nutr. 2021. PMID: 33172506 Free PMC article. Clinical Trial.
Improved recovery from skeletal muscle damage is largely unexplained by myofibrillar protein synthesis or inflammatory and regenerative gene expression pathways.
Pavis GF, Jameson TSO, Dirks ML, Lee BP, Abdelrahman DR, Murton AJ, Porter C, Alamdari N, Mikus CR, Wall BT, Stephens FB. Pavis GF, et al. Am J Physiol Endocrinol Metab. 2021 Feb 1;320(2):E291-E305. doi: 10.1152/ajpendo.00454.2020. Epub 2020 Dec 7. Am J Physiol Endocrinol Metab. 2021. PMID: 33284089 Free PMC article. Clinical Trial.
Daily protein-polyphenol ingestion increases daily myofibrillar protein synthesis rates and promotes early muscle functional gains during resistance training.
Pavis GF, Jameson TSO, Blackwell JR, Fulford J, Abdelrahman DR, Murton AJ, Alamdari N, Mikus CR, Wall BT, Stephens FB. Pavis GF, et al. Am J Physiol Endocrinol Metab. 2022 Mar 1;322(3):E231-E249. doi: 10.1152/ajpendo.00328.2021. Epub 2022 Jan 17. Am J Physiol Endocrinol Metab. 2022. PMID: 35037473 Free PMC article.