Pre-sleep Protein Ingestion Increases Mitochondrial Protein Synthesis Rates During Overnight Recovery from Endurance Exercise: A Randomized Controlled Trial.
Trommelen J, van Lieshout GAA, Pabla P, Nyakayiru J, Hendriks FK, Senden JM, Goessens JPB, van Kranenburg JMX, Gijsen AP, Verdijk LB, de Groot LCPGM, van Loon LJC.
Trommelen J, et al. Among authors: van loon ljc, van lieshout gaa, van kranenburg jmx.
Sports Med. 2023 Jul;53(7):1445-1455. doi: 10.1007/s40279-023-01822-3. Epub 2023 Mar 1.
Sports Med. 2023.
PMID: 36857005
Free PMC article.
Clinical Trial.