Physical activity and preference for selected macronutrients

Med Sci Sports Exerc. 1999 Nov;31(11 Suppl):S584-9. doi: 10.1097/00005768-199911001-00016.

Abstract

Objective: The impact of physical exercise on macronutrient preferences was examined with a perspective to improve preventive and therapeutic strategies of obesity.

Design: The literature was reviewed pertaining to the acute effects of physical activity and the short-term and chronic effects of exercise training on macronutrient preferences.

Results: The presently available literature does not permit to establish a consensus regarding the impact of physical activity, be it acute or long-term, on macronutrient selection. However, one observation stands out and that is the fact that dietary fat intake needs to be controlled in order for exercise to produce a negative energy and fat balance.

Conclusion: Because active individuals do not systematically choose foods that are low in fat content, it is important to provide nutritional guidelines in a context where physical activity aims at reducing or better controlling body weight.

MeSH terms

  • Diet*
  • Dietary Fats
  • Exercise / physiology
  • Humans
  • Nutritional Physiological Phenomena*
  • Obesity / prevention & control
  • Physical Exertion / physiology*

Substances

  • Dietary Fats