Mid-morning tryptophan depletion delays REM sleep onset in healthy subjects

Neuropsychopharmacology. 2002 Nov;27(5):843-51. doi: 10.1016/S0893-133X(02)00358-5.

Abstract

Because serotonin is involved in the diachronic regulation of sleep, we tested the effect of a midmorning rapid deficiency in the serotonin precursor tryptophan on the next night's sleep. After a 48-h low-protein diet, 17 healthy volunteers received either a tryptophan-free mixture of amino acids or a placebo at 10:30 A.M., in a randomized double-blind cross-over design, resulting in a 77% decrease and 41% decrease of serum tryptophan at 3:30 P.M. and 9:30 P.M., respectively. Urinary sulfatoxy-melatonin excretion and mood were unaffected by the rapid tryptophan depletion (RTD), but rapid eye movement (REM) sleep latency increased by 21 min (from 91.5 +/- 4.5 min to 112.2 +/- 6.9 min), sleep fragmentation 58%, and REM density of the first REM sleep period doubled. The results show that midmorning RTD delays REM sleep latency during following night-time sleep, whereas evening RTD shortens REM sleep latency in previous studies, and suggest that the serotonin control of REM sleep latency is upregulated.

Publication types

  • Clinical Trial
  • Randomized Controlled Trial
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adolescent
  • Adult
  • Analysis of Variance
  • Circadian Rhythm / physiology
  • Cross-Over Studies
  • Diet, Protein-Restricted / adverse effects
  • Diet, Protein-Restricted / psychology
  • Double-Blind Method
  • Female
  • Humans
  • Male
  • Sleep Initiation and Maintenance Disorders / blood*
  • Sleep Initiation and Maintenance Disorders / psychology
  • Sleep, REM / physiology*
  • Tryptophan / blood*
  • Tryptophan / deficiency*

Substances

  • Tryptophan