Computer-aided CBT self-help for anxiety and depressive disorders: experience of a London clinic and future directions

J Clin Psychol. 2004 Feb;60(2):147-57. doi: 10.1002/jclp.10241.

Abstract

This article describes a broad-spectrum, computer-aided self-help clinic that raised the throughput of anxious/depressed patients per clinician and lowered per-patient time with a clinician without impairing effectiveness. Many sufferers improved by using one of four computer-aided systems of cognitive behavior therapy (CBT) self-help for phobia/panic, depression, obsessive-compulsive disorder, and general anxiety. The systems are accessible at home, two by phone and two by the Web. Initial brief screening by a clinician can be done by phone, and if patients get stuck they can obtain brief live advice from a therapist on a phone helpline. Such clinician-extender systems offer hope for enhancing the convenience and confidentiality of guided self-help, reducing the per-patient cost of CBT, and lessening stigma. The case examples illustrate the clinical process and outcomes of the computer-aided system.

Publication types

  • Case Reports

MeSH terms

  • Adult
  • Anxiety / psychology
  • Anxiety / therapy*
  • Attitude to Computers
  • Cognitive Behavioral Therapy / instrumentation
  • Cognitive Behavioral Therapy / methods*
  • Depressive Disorder / psychology
  • Depressive Disorder / therapy*
  • Female
  • Humans
  • Internet
  • London
  • Male
  • Mental Health Services
  • Middle Aged
  • Professional-Patient Relations
  • Self Care / instrumentation
  • Self Care / methods*
  • Self Care / psychology
  • Therapy, Computer-Assisted / instrumentation
  • Therapy, Computer-Assisted / methods*
  • Treatment Outcome
  • User-Computer Interface