Review
doi: 10.1111/j.1753-4887.2004.tb00043.x.
The DASH diet may have beneficial effects on bone health
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- PMID: 15212322
- DOI: 10.1111/j.1753-4887.2004.tb00043.x
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Review
The DASH diet may have beneficial effects on bone health
Nutr Rev.
2004 May.
Abstract
Recent data from an ancillary study to the Dietary Approaches to Stop Hypertension (DASH)-Sodium trial suggest that while sodium intake had very little effect on bone metabolism, the DASH diet (over 30 days) significantly reduced markers of bone turnover. This DASH diet-induced reduction in bone turnover, if sustained, may improve bone mineral status.
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