The effects of aerobic fitness on resting metabolic rate

Am J Clin Nutr. 1992 Apr;55(4):795-801. doi: 10.1093/ajcn/55.4.795.

Abstract

A cross-sectional study was designed to determine the relationship between aerobic fitness and resting metabolic rate (RMR) in 69 males exhibiting a wide range of aerobic fitness levels (VO2max = 32.8-78.1 mL.kg-1.min-1). The results of this study indicated that RMR was not significantly different between trained and untrained individuals when expressed in kJ.kg fat-free weight-1.hr-1 or using an ANCOVA with fat-free weight as the covariate and RMR as the dependent variable (F ratio = 0.353, P less than 0.70). In addition, this study also failed to support a previously suggested hypothesis that an elevated RMR may only be observed in those individuals exhibiting both high VO2max values and currently training a minimum of 12-16 h/wk. Thus, the results of this study strongly suggest that RMR is independent of both a person's current aerobic level and training status.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adolescent
  • Adult
  • Basal Metabolism / physiology*
  • Body Composition
  • Body Mass Index
  • Energy Intake
  • Exercise / physiology*
  • Heart Rate
  • Humans
  • Male
  • Oxygen Consumption
  • Physical Fitness / physiology*
  • Regression Analysis