The characteristic symptoms of SAD, including hypersomnia and weight gain, might reflect a genetically programmed attempt to conserve energy during historically predictable periods of dwindling food supply. While this basic hypothesis has obvious conceptual appeal, few authors have considered the specific positive selection pressures that might have contributed to such a process. The goal of the current paper is to further develop an evolutionary model of SAD with a focus on energy conservation in the context of seasonal reproductive cycles. To accomplish this, seasonal data on birth rates are considered from an evolutionary viewpoint. There is considerable indirect evidence that in temperate climates, the symptoms of SAD reflect a predisposition for conception to occur in late spring/early summer to ensure a peak of births in the late winter/early spring. The adaptive value of such a pattern, and its putative role in natural selection in humans, is also discussed.