High-intensity Interval Training: A Time-Efficient Strategy for Health Promotion?

Curr Sports Med Rep. 2007 Jul;6(4):211-3.

Publication types

  • Review

MeSH terms

  • Exercise / physiology*
  • Health Promotion*
  • Humans
  • Muscle, Skeletal / physiology
  • Physical Endurance / physiology
  • Physical Exertion / physiology