Effect of short-term Pritikin diet therapy on the metabolic syndrome

J Cardiometab Syndr. 2006 Fall;1(5):308-12. doi: 10.1111/j.1559-4564.2006.05732.x.

Abstract

The Pritikin Program (Aventura, FL) involves the use of a very-low-fat, low-sodium, high-fiber diet and exercise to decrease the risk of coronary heart disease (CHD). This study evaluated the effect of short-term Pritikin therapy on the metabolic risk factors for CHD in patients with the metabolic syndrome. Sixty-seven subjects who had the metabolic syndrome and attended the Pritikin Longevity Center & Spa for 12-15 days were studied. Short-term Pritikin therapy improved most CHD risk factors: body mass index decreased by 3% (P<.001); systolic and diastolic blood pressure, and serum glucose and low-density lipoprotein cholesterol concentrations decreased by 10%-15% (P<.001); serum triglyceride concentration decreased by 36% (P<.001); and 37% of subjects no longer met National Cholesterol Education Program criteria for the metabolic syndrome. Serum high-density lipoprotein cholesterol, however, decreased by 3% (P<.05). These data demonstrate that brief treatment with a very-low-fat, low-sodium, high-fiber diet and regular exercise simultaneously improves multiple CHD risk factors in patients with the metabolic syndrome.

MeSH terms

  • Aged
  • Blood Glucose
  • Blood Pressure
  • Body Weight
  • Coronary Disease / blood
  • Coronary Disease / etiology*
  • Coronary Disease / physiopathology
  • Coronary Disease / prevention & control
  • Diet, Fat-Restricted*
  • Diet, Sodium-Restricted
  • Dietary Fiber / administration & dosage*
  • Exercise
  • Female
  • Humans
  • Lipids / blood
  • Male
  • Metabolic Syndrome / blood
  • Metabolic Syndrome / complications
  • Metabolic Syndrome / diet therapy*
  • Metabolic Syndrome / physiopathology
  • Middle Aged
  • Retrospective Studies
  • Risk Factors
  • Treatment Outcome

Substances

  • Blood Glucose
  • Dietary Fiber
  • Lipids