Glutamine and carbohydrate supplements reduce ammonemia increase during endurance field exercise

Appl Physiol Nutr Metab. 2007 Dec;32(6):1186-90. doi: 10.1139/H07-091.

Abstract

Blood ammonia concentration increases during endurance exercise and has been proposed as a cause for both peripheral and central fatigue. We examined the impact of glutamine and (or) carbohydrate supplementation on ammonemia in high-level runners. Fifteen men in pre-competitive training ran 120 min (approximately 34 km) outdoors on 4 occasions. On the first day, the 15 athletes ran without the use of supplements and blood samples were taken every 30 min. After that, each day for 4 d before the next 3 exercise trials, we supplemented the athletes' normal diets in bolus with carbohydrate (1 g.kg(-1).d(-1)), glutamine (70 mg.kg(-1).d(-1)), or a combination of both in a double-blind study. Blood ammonia level was determined before the run and every 30 min during the run. During the control trial ammonia increased progressively to approximately 70% above rest concentration. Following supplementation, independent of treatment, ammonia was not different (p>0.05) for the first 60 min, but for the second hour it was lower than in the control (p<0.05). Supplementation in high-level, endurance athletes reduced the accumulation of blood ammonia during prolonged, strenuous exercise in a field situation.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Adult
  • Ammonia / blood*
  • Area Under Curve
  • Dietary Carbohydrates / pharmacology*
  • Double-Blind Method
  • Exercise / physiology*
  • Glutamine / pharmacology*
  • Humans
  • Male
  • Physical Endurance / drug effects*
  • Physical Endurance / physiology*
  • Running / physiology*

Substances

  • Dietary Carbohydrates
  • Glutamine
  • Ammonia