How the ideology of low fat conquered america

J Hist Med Allied Sci. 2008 Apr;63(2):139-77. doi: 10.1093/jhmas/jrn001. Epub 2008 Feb 23.

Abstract

This article examines how faith in science led physicians and patients to embrace the low-fat diet for heart disease prevention and weight loss. Scientific studies dating from the late 1940s showed a correlation between high-fat diets and high-cholesterol levels, suggesting that a low-fat diet might prevent heart disease in high-risk patients. By the 1960s, the low-fat diet began to be touted not just for high-risk heart patients, but as good for the whole nation. After 1980, the low-fat approach became an overarching ideology, promoted by physicians, the federal government, the food industry, and the popular health media. Many Americans subscribed to the ideology of low fat, even though there was no clear evidence that it prevented heart disease or promoted weight loss. Ironically, in the same decades that the low-fat approach assumed ideological status, Americans in the aggregate were getting fatter, leading to what many called an obesity epidemic. Nevertheless, the low-fat ideology had such a hold on Americans that skeptics were dismissed. Only recently has evidence of a paradigm shift begun to surface, first with the challenge of the low-carbohydrate diet and then, with a more moderate approach, reflecting recent scientific knowledge about fats.

Publication types

  • Historical Article
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Cardiovascular Diseases / prevention & control*
  • Diet, Carbohydrate-Restricted*
  • Diet, Fat-Restricted*
  • Dietary Fats*
  • Health Knowledge, Attitudes, Practice*
  • Health Promotion
  • History, 20th Century
  • History, 21st Century
  • Humans
  • Obesity / prevention & control
  • Risk Factors
  • United States
  • Weight Loss

Substances

  • Dietary Fats