Of the insects that have been filmed in flight, those that are 1 mm in length or less often clap their wings together at the end of each upstroke and fling them apart at the beginning of each downstroke. This ;clap and fling' motion is thought to augment the lift forces generated during flight. What has not been highlighted in previous work is that very large forces are required to clap the wings together and to fling the wings apart at the low Reynolds numbers relevant to these tiny insects. In this paper, we use the immersed boundary method to simulate clap and fling in rigid and flexible wings. We find that the drag forces generated during fling with rigid wings can be up to 10 times larger than what would be produced without the effects of wing-wing interaction. As the horizontal components of the forces generated during the end of the upstroke and beginning of the downstroke cancel as a result of the motion of the two wings, these forces cannot be used to generate thrust. As a result, clap and fling appears to be rather inefficient for the smallest flying insects. We also add flexibility to the wings and find that the maximum drag force generated during the fling can be reduced by about 50%. In some instances, the net lift forces generated are also improved relative to the rigid wing case.