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. 2009 Aug;28 Suppl:482S-491S.
doi: 10.1080/07315724.2009.10718115.

Anti-inflammatory Diets for Obesity and Diabetes


Anti-inflammatory Diets for Obesity and Diabetes

Barry Sears. J Am Coll Nutr. .


Obesity and type 2 diabetes are strongly associated with increased inflammation. As the inflammation in adipose tissue increases, this becomes a strong driving force for the development of increased systemic inflammation that results in metabolic syndrome, eventually followed by the development of overt type 2 diabetes. The potential reversal of both conditions can be achieved by reducing the levels of inflammation through the use of an anti-inflammatory diet. The composition of such a diet and its molecular mode of action will be discussed.

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