Effect of leg length on ROM, VJ and leg dexterity in dance

Int J Sports Med. 2010 Sep;31(9):631-5. doi: 10.1055/s-0030-1254137. Epub 2010 Jun 29.

Abstract

We investigated the associations between leg length and specific ballet movements in different skill groups. Volunteers were from an undergraduate dance programme (n=18), a pre-professional school (n=43) and from an elite classical ballet company (n=45). Individual data were collected for anthropometry, vertical jump, leg dexterity, and leg active and passive ROM. ANCOVA identified both main effects as significant with regard to vertical jump (gender P<0.001 and skill P=0.017); leg length was also identified as a significant covariate (P=0.023). Analysis of leg dexterity identified no significant effects with gender, skill or leg length. Active and passive range of motion noted gender (P=0.001) and skill (P<0.001) differences. Leg length was found to be negatively associated with both active and passive ROM (P=0.002). In conclusion, the present data highlight the diverse and conflicting effects of leg length on fundamental ballet skills. The longer legs that benefit vertical jump have a negative influence on range of motion and leg dexterity except for highly skilled dancers, who through skill, seem to have overcome the effects of some of these dichotomies.

MeSH terms

  • Adolescent
  • Adult
  • Analysis of Variance
  • Anthropometry
  • Dancing / physiology*
  • Female
  • Humans
  • Leg / anatomy & histology*
  • Male
  • Range of Motion, Articular / physiology*
  • Sex Factors
  • Young Adult