Long-term follow-up of self-hypnosis training for recurrent headaches: what the children say

Int J Clin Exp Hypn. 2010 Oct;58(4):417-32. doi: 10.1080/00207144.2010.499342.

Abstract

The author sent surveys to 178 consecutive youths previously referred for hypnosis for headaches. The survey sought current status of headaches: treatment, application of self-hypnosis, headache intensity, frequency, duration after self-hypnosis, generalization of self-hypnosis to other problems, and attitudes regarding self-hypnosis and life stresses. Of 134 delivered surveys, 52 were returned complete. Years after treatment, 85% (44/52) reported continued relief with self-hypnosis, 44% (23/52) reported decreased headache frequency, 31% (16/52) noted decreased severity, and 56% (29/52) reported that self-hypnosis reduced headache intensity. Many (26/52) emphasized the value of self-hypnosis to life stresses. In children and adolescents, self-hypnosis is associated with significant improvement of headaches and with an enduring positive effect for many years following training. Results suggest common and spontaneous generalizability of self-hypnosis by young people to modulation of other problems in their lives.

MeSH terms

  • Adolescent
  • Adult
  • Child
  • Child, Preschool
  • Female
  • Follow-Up Studies
  • Headache / psychology
  • Headache / therapy*
  • Humans
  • Hypnosis* / methods
  • Male
  • Secondary Prevention
  • Self Care
  • Surveys and Questionnaires
  • Treatment Outcome
  • Young Adult