Cold Water Immersion and Recovery From Strenuous Exercise: A Meta-Analysis

Br J Sports Med. 2012 Mar;46(4):233-40. doi: 10.1136/bjsports-2011-090061. Epub 2011 Sep 22.

Publication types

  • Meta-Analysis
  • Review

MeSH terms

  • Cryotherapy / methods*
  • Exercise / physiology*
  • Female
  • Humans
  • Immersion
  • Male
  • Muscle Strength / physiology
  • Muscle, Skeletal / physiology
  • Musculoskeletal Pain / prevention & control
  • Recovery of Function
  • Sports / physiology*
  • Stress, Physiological / physiology*
  • Water
  • Young Adult

Substances

  • Water