Stretching before or after exercise does not reduce delayed-onset muscle soreness

Br J Sports Med. 2011 Dec;45(15):1249-50. doi: 10.1136/bjsports-2011-090599. Epub 2011 Oct 17.

Authors

Nicholas Henschke¹, C Christine Lin

Affiliation

¹ Musculoskeletal Division, The George Institute for Global Health, PO Box M201, Missenden Road, NSW 2050, Australia. nhenschke@georgeinstitute.org.au

PMID: 22006932
DOI: 10.1136/bjsports-2011-090599

No abstract available

Publication types

Comment