Tropical birds typically exhibit a 'slow pace of life' relative to higher latitude species. This is often manifested as slow development, low fecundity, and high survival. Following from this, it is predicted that tropical birds may be more likely to trade current reproductive effort to favor self-maintenance, thus supporting survival and future reproduction. To test this idea, we conducted two food supplementation experiments on tropical rufous-collared sparrows (Zonotrichia capensis) in the eastern Andes of Ecuador. In the first experiment, we food-supplemented pairs during the non-breeding life-history stage, and in the second experiment, we food-supplemented pairs that were provisioning fledglings. In both experiments, a larger proportion of food-supplemented birds exhibited pre-basic molt (replacement of feathers) than in a control group. To our knowledge, this is the first study to experimentally demonstrate that a food-supplemented bird invests extra resources into molt, a form of self-maintenance, and contrasts with the majority of food supplementation studies in high latitude birds that show they typically advance the initiation of, or extend the period of, reproduction. Our results are consistent with the syndrome of the slow pace of life in the tropics and support the concept of fundamental differences between temperate-zone and tropical birds.