An observational study of the health benefits of yoga or tai chi compared with aerobic exercise in community-dwelling middle-aged and older adults

Am J Geriatr Psychiatry. 2014 Mar;22(3):272-3. doi: 10.1016/j.jagp.2013.01.065. Epub 2013 May 2.
No abstract available

Publication types

  • Comparative Study
  • Observational Study
  • Research Support, N.I.H., Extramural
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Affect
  • Aged
  • Aging / physiology*
  • Aging / psychology*
  • Community Health Services
  • Exercise / physiology*
  • Exercise / psychology*
  • Female
  • Humans
  • Male
  • Mental Health
  • Middle Aged
  • Mind-Body Relations, Metaphysical
  • Pain Measurement / psychology
  • Sleep
  • Tai Ji / psychology*
  • Yoga / psychology*