Protein leverage and energy intake

Obes Rev. 2014 Mar;15(3):183-91. doi: 10.1111/obr.12131. Epub 2013 Oct 28.

Abstract

Increased energy intakes are contributing to overweight and obesity. Growing evidence supports the role of protein appetite in driving excess intake when dietary protein is diluted (the protein leverage hypothesis). Understanding the interactions between dietary macronutrient balance and nutrient-specific appetite systems will be required for designing dietary interventions that work with, rather than against, basic regulatory physiology. Data were collected from 38 published experimental trials measuring ad libitum intake in subjects confined to menus differing in macronutrient composition. Collectively, these trials encompassed considerable variation in percent protein (spanning 8-54% of total energy), carbohydrate (1.6-72%) and fat (11-66%). The data provide an opportunity to describe the individual and interactive effects of dietary protein, carbohydrate and fat on the control of total energy intake. Percent dietary protein was negatively associated with total energy intake (F = 6.9, P < 0.0001) irrespective of whether carbohydrate (F = 0, P = 0.7) or fat (F = 0, P = 0.5) were the diluents of protein. The analysis strongly supports a role for protein leverage in lean, overweight and obese humans. A better appreciation of the targets and regulatory priorities for protein, carbohydrate and fat intake will inform the design of effective and health-promoting weight loss diets, food labelling policies, food production systems and regulatory frameworks.

Keywords: Ad libitum; energy intake; macronutrient; obesity; protein leverage.

Publication types

  • Meta-Analysis
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adolescent
  • Adult
  • Aged
  • Aged, 80 and over
  • Appetite
  • Body Mass Index*
  • Clinical Trials as Topic
  • Dietary Carbohydrates / administration & dosage
  • Dietary Carbohydrates / metabolism
  • Dietary Fats / administration & dosage
  • Dietary Fats / metabolism
  • Dietary Fiber / administration & dosage
  • Dietary Fiber / metabolism
  • Dietary Proteins / administration & dosage
  • Dietary Proteins / metabolism*
  • Energy Intake / physiology*
  • Energy Metabolism / physiology*
  • Female
  • Health Status*
  • Humans
  • Linear Models
  • Male
  • Middle Aged
  • Obesity / etiology
  • Obesity / prevention & control
  • Overweight / etiology
  • Overweight / prevention & control
  • Weight Loss
  • Young Adult

Substances

  • Dietary Carbohydrates
  • Dietary Fats
  • Dietary Fiber
  • Dietary Proteins