Modulation of the autonomic nervous system assessed through heart rate variability by a mindfulness based stress reduction program

Int J Cardiol. 2014 Dec 15;177(2):557-9. doi: 10.1016/j.ijcard.2014.08.116. Epub 2014 Aug 24.
No abstract available

Keywords: Autonomic nervous system; Heart rate variability; MBSR; Meditation; Mindfulness.

Publication types

  • Letter
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Autonomic Nervous System / physiology*
  • Female
  • Heart Rate / physiology*
  • Humans
  • Male
  • Meditation / methods*
  • Meditation / psychology
  • Middle Aged
  • Mindfulness / methods*
  • Relaxation Therapy / methods
  • Relaxation Therapy / psychology
  • Respiratory Rate / physiology
  • Stress, Psychological / physiopathology
  • Stress, Psychological / psychology
  • Stress, Psychological / therapy*