What meditation can do for your mind, mood, and health. Taking a few minutes to focus your mind each day can reduce stress, pain, depression, and more

Harv Womens Health Watch. 2014 Aug;21(12):6.
No abstract available

MeSH terms

  • Activities of Daily Living
  • Anxiety / prevention & control*
  • Depression / prevention & control*
  • Health Behavior*
  • Humans
  • Meditation / methods*
  • Quality of Life / psychology*
  • Stress, Psychological / prevention & control*