Mediterranean diet and telomere length in Nurses' Health Study: population based cohort study
- PMID: 25467028
- PMCID: PMC4252824
- DOI: 10.1136/bmj.g6674
Mediterranean diet and telomere length in Nurses' Health Study: population based cohort study
Abstract
Objective: To examine whether adherence to the Mediterranean diet was associated with longer telomere length, a biomarker of aging.
Design: Population based cohort study.
Setting: Nurses' Health Study, an ongoing prospective cohort study of 121,700 nurses enrolled in 1976; in 1989-90 a subset of 32,825 women provided blood samples.
Participants: 4676 disease-free women from nested case-control studies within the Nurses' Health Study with telomere length measured who also completed food frequency questionnaires.
Main outcome measure: Association between relative telomere lengths in peripheral blood leukocytes measured by quantitative real time polymerase chain reaction and Alternate Mediterranean Diet score calculated from self reported dietary data.
Results: Greater adherence to the Mediterranean diet was associated with longer telomeres after adjustment for potential confounders. Least squares mean telomere length z scores were -0.038 (SE 0.035) for the lowest Mediterranean diet score groups and 0.072 (0.030) for the highest group (P for trend = 0.004).
Conclusion: In this large study, greater adherence to the Mediterranean diet was associated with longer telomeres. These results further support the benefits of adherence to the Mediterranean diet for promoting health and longevity.
© Crous-Bou et al 2014.
Conflict of interest statement
Competing interests: All authors have completed the ICMJE uniform disclosure form at
Figures
Comment in
-
Mediterranean diet and telomere length.BMJ. 2014 Dec 2;349:g6843. doi: 10.1136/bmj.g6843. BMJ. 2014. PMID: 25467755 No abstract available.
-
[Telomere length and Mediterranean diet - a clear association].Praxis (Bern 1994). 2015 Feb 25;104(5):255. doi: 10.1024/1661-8157/a001940. Praxis (Bern 1994). 2015. PMID: 25711790 German. No abstract available.
Similar articles
-
Dietary inflammatory index and telomere length in subjects with a high cardiovascular disease risk from the PREDIMED-NAVARRA study: cross-sectional and longitudinal analyses over 5 y.Am J Clin Nutr. 2015 Oct;102(4):897-904. doi: 10.3945/ajcn.115.116863. Epub 2015 Sep 9. Am J Clin Nutr. 2015. PMID: 26354530 Free PMC article. Clinical Trial.
-
Coffee Consumption Is Positively Associated with Longer Leukocyte Telomere Length in the Nurses' Health Study.J Nutr. 2016 Jul;146(7):1373-8. doi: 10.3945/jn.116.230490. Epub 2016 Jun 8. J Nutr. 2016. PMID: 27281805 Free PMC article.
-
Leukocyte mitochondrial DNA copy number, anthropometric indices, and weight change in US women.Oncotarget. 2016 Sep 13;7(37):60676-60686. doi: 10.18632/oncotarget.10325. Oncotarget. 2016. PMID: 27367031 Free PMC article.
-
Nutrients, foods, dietary patterns and telomere length: Update of epidemiological studies and randomized trials.Metabolism. 2016 Apr;65(4):406-15. doi: 10.1016/j.metabol.2015.11.004. Epub 2015 Nov 17. Metabolism. 2016. PMID: 26975532 Review.
-
Plant-Rich Dietary Patterns, Plant Foods and Nutrients, and Telomere Length.Adv Nutr. 2019 Nov 1;10(Suppl_4):S296-S303. doi: 10.1093/advances/nmz026. Adv Nutr. 2019. PMID: 31728493 Free PMC article. Review.
Cited by
-
Searching for Beauty and Health: Aging in Women, Nutrition, and the Secret in Telomeres.Nutrients. 2024 Sep 15;16(18):3111. doi: 10.3390/nu16183111. Nutrients. 2024. PMID: 39339711 Free PMC article. Review.
-
Micronutrient intake and telomere length: findings from the UK Biobank.Eur J Nutr. 2024 Dec;63(8):2871-2883. doi: 10.1007/s00394-024-03460-5. Epub 2024 Aug 23. Eur J Nutr. 2024. PMID: 39174689
-
The Impact of the Mediterranean Diet on Telomere Biology: Implications for Disease Management-A Narrative Review.Nutrients. 2024 Aug 2;16(15):2525. doi: 10.3390/nu16152525. Nutrients. 2024. PMID: 39125404 Free PMC article. Review.
-
Unraveling the intricate dance of the Mediterranean diet and gut microbiota in autoimmune resilience.Front Nutr. 2024 May 16;11:1383040. doi: 10.3389/fnut.2024.1383040. eCollection 2024. Front Nutr. 2024. PMID: 38818135 Free PMC article. Review.
-
Genetics and Genomics of Pulmonary Fibrosis: Charting the Molecular Landscape and Shaping Precision Medicine.Am J Respir Crit Care Med. 2024 Aug 15;210(4):401-423. doi: 10.1164/rccm.202401-0238SO. Am J Respir Crit Care Med. 2024. PMID: 38573068 Review.
References
-
- Willett WC, Sacks F, Trichopoulou A, Drescher G, Ferro-Luzzi A, Helsing E, et al. Mediterranean diet pyramid: a cultural model for healthy eating. Am J Clin Nutr 1995;61(6 suppl):1402-6S. - PubMed
-
- Trichopoulou A, Costacou T, Bamia C, Trichopoulos D. Adherence to a Mediterranean diet and survival in a Greek population. N Engl J Med 2003;348:2599-608. - PubMed
-
- Estruch R, Ros E, Salas-Salvado J, Covas MI, Corella D, Aros F, et al. Primary prevention of cardiovascular disease with a Mediterranean diet. N Engl J Med 2013;368:1279-90. - PubMed
Publication types
MeSH terms
Substances
Grants and funding
- HL34594/HL/NHLBI NIH HHS/United States
- CA139586/CA/NCI NIH HHS/United States
- CA065725/CA/NCI NIH HHS/United States
- 1R01 CA134958/CA/NCI NIH HHS/United States
- R00HL098459/HL/NHLBI NIH HHS/United States
- R01 CA163451/CA/NCI NIH HHS/United States
- R25 CA94880/CA/NCI NIH HHS/United States
- CA163451/CA/NCI NIH HHS/United States
- HL60712/HL/NHLBI NIH HHS/United States
- R25 CA094880/CA/NCI NIH HHS/United States
- HL088521/HL/NHLBI NIH HHS/United States
- R01 CA49449/CA/NCI NIH HHS/United States
- 2R01 CA082838/CA/NCI NIH HHS/United States
- CA133914/CA/NCI NIH HHS/United States
- R01 AR059073/AR/NIAMS NIH HHS/United States
- CA132175/CA/NCI NIH HHS/United States
- P01 CA087969/CA/NCI NIH HHS/United States
- CA132190/CA/NCI NIH HHS/United States
- CA140790/CA/NCI NIH HHS/United States
- U54 CA155626/CA/NCI NIH HHS/United States
LinkOut - more resources
Full Text Sources
Other Literature Sources
Medical