Effects of kinesio taping on anaerobic power and capacity results

J Sports Med Phys Fitness. 2016 Jun;56(6):709-13. Epub 2015 Apr 30.


Background: Kinesio taping is a therapeutic method used by physiotherapists during musculoskeletal and neuromuscular disorders. Efficacy of the kinesio taping implementation on sport performance is inconsistent. The purpose of this study was to determine the effects of kinesio taping on 30 second-repeated jump power, wingate anaerobic power and wingate anaerobic capacity results.

Methods: Thirty one healthy male athletes volunteered to participate in this study. The subjects were randomly assigned to one of two groups: a kinesio taping group (16 subjects; X age: 21.87±2.02 years) and a without kinesio taping group (15 subjects; X age: 21.66±1.67 years). The Kinesio taping group was taped with a Y-shaped kinesio tape at the quadriceps muscles according to the Kenzo Kase's Kinesio taping manual.

Results: A dependent t-test was used to compare the anaerobic power and capacity measurements before and after the kinesio taping application.

Conclusions: No significant differences were found for absolute wingate anaerobic power, relative wingate anaerobic power, absolute wingate anaerobic capacity, relative wingate anaerobic capacity and 30 second-repeated jump power outputs after the kinesio taping application (P>0.05).

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Athletes
  • Athletic Tape*
  • Exercise Test
  • Humans
  • Male
  • Muscle Strength*
  • Quadriceps Muscle / physiology
  • Young Adult