Breath-Holding During Exhalation as a Simple Manipulation to Reduce Pain Perception

Pain Med. 2015 Sep;16(9):1835-41. doi: 10.1111/pme.12764. Epub 2015 Apr 30.

Abstract

Objective: Baroreceptor stimulation yields antinociceptive effects. In this study, baroreceptors were stimulated by a respiratory maneuver, with the effect of this manipulation on pain perception subsequently measured.

Methods: Thirty-eight healthy participants were instructed to inhale slowly (control condition) and to hold the air in lungs after a deep inhalation (experimental condition). It was expected that breath-holding would increases blood pressure (BP) and thus stimulate the baroreceptors, which in turn would reduce pain perception. Pain was induced by pressure algometry on the nail of the left-index finger, at three different pressure intensities, and quantified by visual analogue scales. Heart rate (HR) and BP were continuously recorded.

Results: Pain perception was lower when pain pressure was administered during the breath-holding phase versus the slow inhalation phase, regardless of the pressure intensity. During breath-holding, a rapid increase in BP and decrease in HR were observed, demonstrating activation of the baroreceptor reflex.

Conclusion: Pain perception is reduced when painful stimulation is applied during breath-holding immediately following a deep inhalation. These results suggest that a simple and easy-to-perform respiratory maneuver could be used to reduce acute pain perception.

Keywords: Baroreceptor Reflex; Blood Pressure; Heart Rate; Pain; Respiration.

Publication types

  • Clinical Trial
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adolescent
  • Baroreflex / physiology*
  • Blood Pressure / physiology
  • Breath Holding*
  • Exhalation
  • Female
  • Heart Rate / physiology
  • Humans
  • Male
  • Pain Management / methods*
  • Pain Measurement
  • Pain Perception / physiology*
  • Young Adult