Compensations for Weight Loss in Successful and Unsuccessful Dieters

Am J Health Behav. 2015 Sep;39(5):589-600. doi: 10.5993/AJHB.39.5.1.

Abstract

Objectives: To explore for the presence of behavioral compensation for weight loss in successful and unsuccessful dieters.

Methods: Successful dieters (women maintaining a weight loss ≥ 10% body weight for ≥ 1 year) and unsuccessful dieters (women who had lost and regained ≥ 10% body weight) were compared to age- and BMI-matched controls for measures obtained from self-report surveys, an online dietary recall, indirect calorimetry, a submaximal treadmill test, and accelerometry.

Results: Compared to their controls, successful dieters reported lower carbohydrate intake, greater protein intake, greater eating restraint, and more vigorous intensity physical activity. Accelerometry data reflected more moderate-to-vigorous intensity physical activity, but more energy expenditure over-report in successful dieters than their comparators. Unsuccessful dieters were indistinguishable from their controls.

Conclusions: Successful dieters show behavioral vigilance but over-report total daily energy expenditure, whereas unsuccessful dieters do not demonstrate measurable compensations in health behavior.

MeSH terms

  • Accelerometry
  • Adult
  • Calorimetry
  • Case-Control Studies
  • Diet / psychology*
  • Energy Metabolism
  • Exercise Test
  • Feeding Behavior / psychology*
  • Female
  • Health Behavior*
  • Humans
  • Self Report
  • Weight Loss*