Comparative Effectiveness of Tai Chi Versus Physical Therapy for Knee Osteoarthritis: A Randomized Trial
- PMID: 27183035
- PMCID: PMC4960454
- DOI: 10.7326/M15-2143
Comparative Effectiveness of Tai Chi Versus Physical Therapy for Knee Osteoarthritis: A Randomized Trial
Abstract
Background: Few remedies effectively treat long-term pain and disability from knee osteoarthritis. Studies suggest that Tai Chi alleviates symptoms, but no trials have directly compared Tai Chi with standard therapies for osteoarthritis.
Objective: To compare Tai Chi with standard physical therapy for patients with knee osteoarthritis.
Design: Randomized, 52-week, single-blind comparative effectiveness trial. (ClinicalTrials.gov: NCT01258985).
Setting: An urban tertiary care academic hospital.
Patients: 204 participants with symptomatic knee osteoarthritis (mean age, 60 years; 70% women; 53% white).
Intervention: Tai Chi (2 times per week for 12 weeks) or standard physical therapy (2 times per week for 6 weeks, followed by 6 weeks of monitored home exercise).
Measurements: The primary outcome was Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) score at 12 weeks. Secondary outcomes included physical function, depression, medication use, and quality of life.
Results: At 12 weeks, the WOMAC score was substantially reduced in both groups (Tai Chi, 167 points [95% CI, 145 to 190 points]; physical therapy, 143 points [CI, 119 to 167 points]). The between-group difference was not significant (24 points [CI, -10 to 58 points]). Both groups also showed similar clinically significant improvement in most secondary outcomes, and the benefits were maintained up to 52 weeks. Of note, the Tai Chi group had significantly greater improvements in depression and the physical component of quality of life. The benefit of Tai Chi was consistent across instructors. No serious adverse events occurred.
Limitation: Patients were aware of their treatment group assignment, and the generalizability of the findings to other settings remains undetermined.
Conclusion: Tai Chi produced beneficial effects similar to those of a standard course of physical therapy in the treatment of knee osteoarthritis.
Primary funding source: National Center for Complementary and Integrative Health of the National Institutes of Health.
Conflict of interest statement
Figures
Comment in
-
Similar benefits from Tai Chi and supervised physiotherapy for knee osteoarthritis [commentary].J Physiother. 2017 Apr;63(2):116. doi: 10.1016/j.jphys.2017.02.011. Epub 2017 Feb 24. J Physiother. 2017. PMID: 28314648 No abstract available.
-
Similar benefits from Tai Chi and supervised physiotherapy for knee osteoarthritis [synopsis].J Physiother. 2017 Apr;63(2):116. doi: 10.1016/j.jphys.2017.02.005. Epub 2017 Feb 27. J Physiother. 2017. PMID: 28314649 No abstract available.
Summary for patients in
-
Tai Chi Versus Physical Therapy for Knee Osteoarthritis.Ann Intern Med. 2016 Jul 19;165(2). doi: 10.7326/P16-9017. Epub 2016 May 17. Ann Intern Med. 2016. PMID: 27183300 No abstract available.
Similar articles
-
Assessing the comparative effectiveness of Tai Chi versus physical therapy for knee osteoarthritis: design and rationale for a randomized trial.BMC Complement Altern Med. 2014 Sep 8;14:333. doi: 10.1186/1472-6882-14-333. BMC Complement Altern Med. 2014. PMID: 25199526 Free PMC article. Clinical Trial.
-
Tai Chi for treating knee osteoarthritis: designing a long-term follow up randomized controlled trial.BMC Musculoskelet Disord. 2008 Jul 29;9:108. doi: 10.1186/1471-2474-9-108. BMC Musculoskelet Disord. 2008. PMID: 18664276 Free PMC article. Clinical Trial.
-
Tai Chi is effective in treating knee osteoarthritis: a randomized controlled trial.Arthritis Rheum. 2009 Nov 15;61(11):1545-53. doi: 10.1002/art.24832. Arthritis Rheum. 2009. PMID: 19877092 Free PMC article. Clinical Trial.
-
A systematic review and meta-analysis of Tai Chi for osteoarthritis of the knee.Complement Ther Med. 2013 Aug;21(4):396-406. doi: 10.1016/j.ctim.2013.06.001. Epub 2013 Jul 1. Complement Ther Med. 2013. PMID: 23876571 Review.
-
High-intensity versus low-intensity physical activity or exercise in people with hip or knee osteoarthritis.Cochrane Database Syst Rev. 2015 Oct 29;2015(10):CD010203. doi: 10.1002/14651858.CD010203.pub2. Cochrane Database Syst Rev. 2015. PMID: 26513223 Free PMC article. Review.
Cited by
-
Protocol for remote Tai Chi and wellness for PTSD and pain in veterans.Eur J Psychotraumatol. 2024;15(1):2411140. doi: 10.1080/20008066.2024.2411140. Epub 2024 Oct 28. Eur J Psychotraumatol. 2024. PMID: 39466656 Free PMC article. Clinical Trial.
-
Development of a 12-Week Unsupervised Online Tai Chi Program for People With Hip and Knee Osteoarthritis: Mixed Methods Study.JMIR Aging. 2024 Sep 30;7:e55322. doi: 10.2196/55322. JMIR Aging. 2024. PMID: 39348676 Free PMC article.
-
Effect of Shi-Style Steaming and Bathing Decoction in Patients with Knee Osteoarthritis: Study Protocol for a Randomized Placebo-Controlled Trial.J Pain Res. 2024 Sep 5;17:2851-2860. doi: 10.2147/JPR.S466741. eCollection 2024. J Pain Res. 2024. PMID: 39253736 Free PMC article.
-
The Efficacy of Acupuncture, Exercise Rehabilitation, and Their Combination in the Treatment of Knee Osteoarthritis: A Randomized Controlled Trial.J Pain Res. 2024 Sep 2;17:2837-2849. doi: 10.2147/JPR.S465058. eCollection 2024. J Pain Res. 2024. PMID: 39247172 Free PMC article. Clinical Trial.
-
Association of physical activity trajectories over 8 years and risk of knee replacement: data from the osteoarthritis initiative.BMC Musculoskelet Disord. 2024 Jul 26;25(1):586. doi: 10.1186/s12891-024-07710-9. BMC Musculoskelet Disord. 2024. PMID: 39061027 Free PMC article.
References
-
- Murray CJ, Vos T, Lozano R, Naghavi M, Flaxman AD, Michaud C, et al. Disability-adjusted life years (DALYs) for 291 diseases and injuries in 21 regions, 1990–2010: a systematic analysis for the Global Burden of Disease Study 2010. Lancet. 2012;380:2197–223. doi: 10.1016/S0140-6736(12)61689-4. - DOI - PubMed
-
- Smalley WE, Griffin MR. The risks and costs of upper gastrointestinal disease attributable to NSAIDs. Gastroenterol Clin North Am. 1996;25:373–96. - PubMed
-
- Jamtvedt G, Dahm KT, Christie A, Moe RH, Haavardsholm E, Holm I, et al. Physical therapy interventions for patients with osteoarthritis of the knee: an overview of systematic reviews. Phys Ther. 2008;88:123–36. - PubMed
Publication types
MeSH terms
Associated data
Grants and funding
LinkOut - more resources
Full Text Sources
Other Literature Sources