A prospective study of caffeine and coffee intake and premenstrual syndrome

Am J Clin Nutr. 2016 Aug;104(2):499-507. doi: 10.3945/ajcn.115.127027. Epub 2016 Jul 6.

Abstract

Background: Clinically significant premenstrual syndrome (PMS) affects 15-20% of premenopausal women, substantially reducing quality of life. Women with PMS often are counseled to minimize caffeine intake, although only limited evidence supports this recommendation.

Objective: We evaluated the association between total caffeine, coffee, and tea intake and the development of PMS in a case-control study nested within the prospective Nurses' Health Study II.

Design: All participants were free from PMS at baseline (1991). PMS cases reported a new clinician-made diagnosis of PMS on biennial questionnaires between 1993 and 2005, and then confirmed symptom timing and moderate-to-severe impact and severity of symptoms with the use of a retrospective questionnaire (n = 1234). Controls did not report PMS and confirmed experiencing no symptoms or few mild symptoms with limited personal impact (n = 2426). Caffeine, coffee, and tea intake was measured by food-frequency questionnaires every 4 y, and data on smoking, body weight, and other factors were updated every 2-4 y. Logistic regression was used to evaluate the associations of total caffeine intake and frequency of coffee and tea consumption with PMS.

Results: After adjustment for age, smoking, and other factors, total caffeine intake was not associated with PMS. The OR comparing women with the highest (quintile median = 543 mg/d) to the lowest (quintile median = 18 mg/d) caffeine intake was 0.79 (95% CI: 0.61, 1.04; P-trend = 0.31). High caffeinated coffee intake also was not associated with risk of PMS or specific symptoms, including breast tenderness (OR for ≥4 cups/d compared with <1/mo: 0.73; 95% CI: 0.48, 1.12; P-trend = 0.44).

Conclusions: Our findings suggest that caffeine intake is not associated with PMS, and that current recommendations for women to reduce caffeine intake may not help prevent the development of PMS.

Keywords: caffeine; coffee; premenstrual syndrome; tea; women’s health.

Publication types

  • Research Support, N.I.H., Extramural

MeSH terms

  • Adult
  • Caffeine / pharmacology*
  • Case-Control Studies
  • Coffea / chemistry*
  • Coffee / chemistry*
  • Female
  • Humans
  • Logistic Models
  • Premenstrual Syndrome* / etiology
  • Prospective Studies
  • Risk Factors
  • Tea

Substances

  • Coffee
  • Tea
  • Caffeine