Happy you, healthy me? Having a happy partner is independently associated with better health in oneself

Health Psychol. 2017 Jan;36(1):21-30. doi: 10.1037/hea0000432. Epub 2016 Sep 19.

Abstract

Objective: Happy people are healthy people. However, past research has largely overlooked the influence of romantic partners' happiness on physical health, particularly how a person's own emotional and physical well-being might also be affected by the happiness and health of their partner.

Method: The current study helps fill this gap. In a large nationally representative sample (N = 1,981 couples), a multilevel modeling procedure was employed to explore whether spousal life satisfaction contributes to self-health over and above the contribution of one's own life satisfaction.

Results: First, own happiness predicted better self-health and exercise (r values > .07), consistent with previous studies. Importantly, spousal happiness also uniquely predicted better self-health (r values > .06), above and beyond own happiness and critical covariates.

Conclusions: This finding significantly broadens extant assumptions about the link between happiness and health, suggesting novel social mechanisms: simply having a happy partner may enhance health as much as striving to being happy oneself. Candidate pathways that could account for this unique boost are discussed. (PsycINFO Database Record

MeSH terms

  • Aged
  • Aged, 80 and over
  • Emotions
  • Family Characteristics*
  • Female
  • Happiness*
  • Health Status*
  • Humans
  • Male
  • Middle Aged
  • Personal Satisfaction*
  • Prospective Studies
  • Sexual Partners / psychology*