Add some spice to ease creaking joints

Nurs Stand. 2016 Dec 7;31(15):31. doi: 10.7748/ns.31.15.31.s36.

Abstract

Cinnamon, black pepper, turmeric, ginger - these spices have been lurking in the back of my kitchen cupboard for years, only making an appearance at Christmas and for the odd curry.

MeSH terms

  • Animals
  • Arthralgia / therapy*
  • Humans
  • Milk
  • Spices*