Effect of Macronutrients and Fiber on Postprandial Glycemic Responses and Meal Glycemic Index and Glycemic Load Value Determinations

Am J Clin Nutr. 2017 Apr;105(4):842-853. doi: 10.3945/ajcn.116.144162. Epub 2017 Feb 15.

Abstract

Background: The potential confounding effect of different amounts and proportions of macronutrients across eating patterns on meal or dietary glycemic index (GI) and glycemic load (GL) value determinations has remained partially unaddressed.Objective: The study aimed to determine the effects of different amounts of macronutrients and fiber on measured meal GI and GL values.Design: Four studies were conducted during which participants [n = 20-22; women: 50%; age: 50-80 y; body mass index (in kg/m2): 25-30)] received food challenges containing different amounts of the variable nutrient in a random order. Added to the standard 50 g available carbohydrate from white bread was 12.5, 25, or 50 g carbohydrate; 12.5, 25, or 50 g protein; and 5.6, 11.1, or 22.2 g fat from rice cereal, tuna, and unsalted butter, respectively, and 4.8 or 9.6 g fiber from oat cereal. Arterialized venous blood was sampled for 2 h, and measured meal GI and GL and insulin index (II) values were calculated by using the incremental area under the curve (AUCi) method.Results: Adding carbohydrate to the standard white-bread challenge increased glucose AUCi (P < 0.0001), measured meal GI (P = 0.0066), and mean GL (P < 0.0001). Adding protein (50 g only) decreased glucose AUCi (P = 0.0026), measured meal GI (P = 0.0139), and meal GL (P = 0.0140). Adding fat or fiber had no significant effect on these variables. Adding carbohydrate (50 g), protein (50 g), and fat (11.1 g) increased the insulin AUCi or II; fiber had no effect.Conclusions: These data indicate that uncertainty in the determination of meal GI and GL values is introduced when carbohydrate-containing foods are consumed concurrently with protein (equal amount of carbohydrate challenge) but not with carbohydrate-, fat-, or fiber-containing foods. Future studies are needed to evaluate whether this uncertainty also influences the prediction of average dietary GI and GL values for eating patterns. This trial was registered at clinicaltrials.gov as NCT01023646.

Keywords: glycemic index; glycemic load; healthy participants; macronutrients and fiber; variability.

Publication types

  • Clinical Trial
  • Research Support, U.S. Gov't, Non-P.H.S.
  • Research Support, N.I.H., Extramural

MeSH terms

  • Aged
  • Aged, 80 and over
  • Area Under Curve
  • Blood Glucose / metabolism*
  • Diet
  • Dietary Carbohydrates / metabolism
  • Dietary Carbohydrates / pharmacology*
  • Dietary Fats / metabolism
  • Dietary Fats / pharmacology*
  • Dietary Fiber / metabolism
  • Dietary Fiber / pharmacology*
  • Dietary Proteins / metabolism
  • Dietary Proteins / pharmacology*
  • Female
  • Glycemic Index / drug effects*
  • Glycemic Load / drug effects*
  • Humans
  • Insulin / blood
  • Male
  • Meals
  • Middle Aged
  • Postprandial Period

Substances

  • Blood Glucose
  • Dietary Carbohydrates
  • Dietary Fats
  • Dietary Fiber
  • Dietary Proteins
  • Insulin

Associated data

  • ClinicalTrials.gov/NCT01023646