Supplementing a normal diet with protein yields a moderate improvement in the robust gains in muscle mass and strength induced by resistance training in older individuals
Am J Clin Nutr
.
2017 Oct;106(4):971-972.
doi: 10.3945/ajcn.117.165860.
Epub 2017 Sep 6.
Authors
Lars Holm
1
2
,
Nikolai B Nordsborg
3
Affiliations
1
Department of Biomedical Sciences, Faculty of Health and Medical Sciences, and.
2
Institute of Sports Medicine, Orthopedic Surgery M, Bispebjerg Hospital, Copenhagen, Denmark.
3
Department of Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, Denmark; and nbn@nexs.ku.dk.
PMID:
28877892
DOI:
10.3945/ajcn.117.165860
No abstract available
Publication types
Research Support, Non-U.S. Gov't
MeSH terms
Aged
Dietary Proteins / administration & dosage*
Dietary Supplements
Humans
Middle Aged
Muscle Strength*
Muscle, Skeletal / anatomy & histology*
Resistance Training*
Substances
Dietary Proteins