Total dietary sugar consumption does not influence sleep or behaviour in Australian children

Int J Food Sci Nutr. 2018 Jun;69(4):503-512. doi: 10.1080/09637486.2017.1386628. Epub 2017 Oct 18.

Abstract

This study aimed to compare sugar intake in Australian children with current guidelines and determine if total sugar consumption as a percentage of energy (sugar %E) exacerbates the relationship between sleep and behaviour. A sample of 287 children aged 8-12 years (boys 48.8%, age: 10.7 ± 1.3 years), and their parents/guardians completed a battery of questionnaires. Children completed a food frequency questionnaire, and parents completed demographic, sleep, and behaviour questionnaires. Average sugar intake was 134.9 ± 71.7 g per day (sugar %E 26.0 ± 7.0%), and only 55 (19%) participants did not exceed the recommended sugar intake limit. Correlations and logistical regressions indicated that sugar %E was not associated with sleep or behavioural domains (r range = -0.07-0.08; p range = .173-.979) nor contributed to the prediction of sleep behaviour problems (p range = .16-.80). Whilst a high proportion of children consumed above the recommended amount of daily total sugar, total sugar consumption was not related to behavioural or sleep problems, nor affected the relationship between these variables.

Keywords: Total dietary sugar; externalising behaviour; internalising behaviour; sleep quality; total behavioural problems.

MeSH terms

  • Australia
  • Child
  • Child Behavior / drug effects*
  • Diet Records
  • Dietary Carbohydrates / administration & dosage*
  • Dietary Carbohydrates / pharmacology*
  • Female
  • Humans
  • Male
  • Sleep / drug effects*
  • Sugars / administration & dosage*
  • Sugars / pharmacology*

Substances

  • Dietary Carbohydrates
  • Sugars