The association between self-compassion and treatment outcomes: Session-level and treatment-level effects

J Clin Psychol. 2018 Jun;74(6):849-866. doi: 10.1002/jclp.22569. Epub 2017 Dec 18.

Abstract

Objective: Self-compassion (SC) has been consistently linked to less psychopathology; however, the link between changes in client's SC levels and psychotherapy outcomes has yet to be explored.

Method: Clients at a university-based community clinic completed SC and outcome measures session by session (N = 112) as well as pre- to posttreatment (N = 70).

Results: Increases in clients' SC levels across the entire therapeutic process were associated with improvement in all posttreatment outcomes. Additionally, session-to-session increases in SC levels predicted improved symptoms and functioning at the session level; these effects were significant above and beyond the effects of the therapeutic alliance.

Conclusion: The results of the current study highlight SC as a possible process variable in psychotherapy.

Keywords: outcome; process; psychotherapy; self-compassion.

MeSH terms

  • Adult
  • Empathy / physiology*
  • Female
  • Humans
  • Male
  • Mental Disorders / therapy*
  • Middle Aged
  • Outcome and Process Assessment, Health Care*
  • Psychotherapy / methods*
  • Self Concept*