Monitoring Players' Readiness Using Predicted Heart-Rate Responses to Soccer Drills

Int J Sports Physiol Perform. 2018 Nov 1;13(10):1273-1280. doi: 10.1123/ijspp.2018-0026. Epub 2018 Nov 20.


Purpose: To examine the ability of multivariate models to predict the heart-rate (HR) responses to some specific training drills from various global positioning system (GPS) variables and to examine the usefulness of the difference in predicted vs actual HR responses as an index of fitness or readiness to perform.

Method: All data were collected during 1 season (2016-17) with players' soccer activity recorded using 5-Hz GPS and internal load monitored using HR. GPS and HR data were analyzed during typical small-sided games and a 4-min standardized submaximal run (12 km·h-1). A multiple stepwise regression analysis was used to identify which combinations of GPS variables showed the largest correlations with HR responses at the individual level (HRACT, 149 [46] GPS/HR pairs per player) and was further used to predict HR during individual drills (HRPRED). Then, HR predicted was compared with actual HR to compute an index of fitness or readiness to perform (HRΔ, %). The validity of HRΔ was examined while comparing changes in HRΔ with the changes in HR responses to a submaximal run (HRRUN, fitness criterion) and as a function of the different phases of the season (with fitness being expected to increase after the preseason).

Results: HRPRED was very largely correlated with HRACT (r = .78 [.04]). Within-player changes in HRΔ were largely correlated with within-player changes in HRRUN (r = .66, .50-.82). HRΔ very likely decreased from July (3.1% [2.0%]) to August (0.8% [2.2%]) and most likely decreased further in September (-1.5% [2.1%]).

Conclusions: HRΔ is a valid variable to monitor elite soccer players' fitness and allows fitness monitoring on a daily basis during normal practice, decreasing the need for formal testing.

Keywords: GPS; fitness monitoring; football; small-sided games.

MeSH terms

  • Adult
  • Geographic Information Systems
  • Heart Rate*
  • Humans
  • Physical Conditioning, Human*
  • Physical Fitness*
  • Soccer / physiology*
  • Young Adult