The role of self-compassion during difficult economic times

Anxiety Stress Coping. 2018 Nov;31(6):611-625. doi: 10.1080/10615806.2018.1519703. Epub 2018 Sep 23.

Abstract

Background and objectives: The negative effects of the financial crisis of 2007/2008 are still being felt today as seen in the relatively high levels of youth unemployment in many countries. As a result, many young people experience high stress levels when facing an uncertain and precarious job market.

Methods: Participants were 178 undergraduate students (79% female; Mage = 20.00, SD = 4.29) who were randomly assigned to read a news article that documented an uncertain financial future with limited job opportunities (the economic stress group), or an article that documented a tour of the Royal Canadian Mint (the control group). The role of self-compassion was explored in its relation to distress.

Results: Correlational and hierarchical regression analyses indicated that, in the economic stress group, self-compassion negatively predicted anxiety above and beyond self-esteem and familial support. In the control group, however, self-compassion did not negatively predict anxiety above and beyond self-esteem and familial support. Additionally, structural equation modeling indicated that self-compassion was directly associated with lower anxiety and indirectly related to anxiety through perceptions of financial threat.

Conclusions: These findings suggest that self-compassion may be an important resource that is associated with less distress during times of economic threat.

Keywords: Self-compassion; anxiety; cognitive appraisal; financial crisis; threat; youth unemployment.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Adolescent
  • Adult
  • Anxiety / psychology*
  • Canada
  • Economic Recession*
  • Empathy*
  • Female
  • Humans
  • Male
  • Middle Aged
  • Self Concept*
  • Stress, Psychological / psychology*
  • Students / psychology
  • Students / statistics & numerical data
  • Unemployment / psychology*
  • Young Adult