Effects of Sleep Restriction on Food-Related Inhibitory Control and Reward in Adolescents

Abstract

Objective: This experimental study evaluated associations between sleep duration, food-related inhibitory control, and food reward in adolescents aged 12-18 with normal weight and overweight/obesity. The potential moderating effect of weight status on the associations between sleep, inhibitory control, and food reward was also examined.

Methods: Thirty-two adolescents with normal weight and 32 adolescents with overweight/obesity (ages 12-18) participated in this study. Participants spent 5 hr in bed per night (restricted sleep) or 9 hr in bed per night (habitual sleep) for five nights with experimental periods separated by 3 weeks. Participants completed a food-related inhibitory control task and a questionnaire assessing food reward on the sixth day of each study phase.

Results: Repeated measures analyses of variance revealed that adolescents performed more poorly on a food-related inhibitory control task and had heightened food reward following sleep restriction. Adolescents with overweight/obesity demonstrated heightened food reward compared with adolescents with normal weight; there was no main effect of weight on food-related inhibitory control. There was a significant interaction between sleep condition and weight status on food reward, with adolescents with normal weight demonstrating heightened food reward following sleep restriction. Adolescents with overweight/obesity showed consistently high food reward with no effect of sleep duration.

Conclusions: When sleep restricted, adolescents demonstrated heightened food reward and were less able to inhibit prepotent responses to food images. Adolescents with normal weight who experience acute sleep restriction may perceive foods to be more rewarding relative to normal sleep.

Keywords: adolescents; food reward; inhibitory control; overweight/obese; sleep.