Dietary intake of fish and n-3 polyunsaturated fatty acids and risk of postpartum depression: a nationwide longitudinal study - the Japan Environment and Children's Study (JECS)

Psychol Med. 2020 Oct;50(14):2416-2424. doi: 10.1017/S0033291719002587. Epub 2019 Sep 19.

Abstract

Background: Pregnant women require increased levels of n-3 polyunsaturated fatty acids (PUFAs) due to the demands of the growing fetus. Although some evidence indicates that maternal intake of fish and n-3 PUFAs is associated with reduced risk of postpartum depression, the results are inconsistent.

Methods: We investigated whether dietary consumption of fish and/or n-3 PUFAs during pregnancy is associated with a reduced risk of maternal postpartum depression at 6 months after delivery and of serious mental illness at 1 year in a Japanese population. After exclusion and multiple imputation from a dataset comprising 103 062 pregnancies obtained in the Japan Environment and Children's Study, we evaluated 84 181 and 81 924 women at 6 months and 1 year after delivery, respectively.

Results: Multivariable logistic regression showed a reduced risk of postpartum depression at 6 months in the second to fifth quintiles v. the lowest quintile for fish and n-3 PUFA intake, with trend tests also revealing a significant linear association. At 1 year after delivery, fish intake was associated with a reduced risk of serious mental illness in the second to fifth quintiles v. the lowest quintile for fish and in the third to fifth quintiles v. the lowest quintile for n-3 PUFA intake, with trend tests also revealing a significant linear association.

Conclusions: Women with higher fish and/or n-3 PUFA intake showed reduced risk of postpartum depression at 6 months after delivery and of serious mental illness at 1 year after delivery.

Keywords: Fish intake; n-3 polyunsaturated fatty acids; postpartum depression; pregnancy; serious mental illness.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Animals
  • Depression, Postpartum / prevention & control*
  • Diet / statistics & numerical data*
  • Fatty Acids, Omega-3 / pharmacology*
  • Female
  • Fishes*
  • Humans
  • Japan
  • Logistic Models
  • Longitudinal Studies
  • Mental Disorders / prevention & control
  • Multivariate Analysis
  • Seafood*
  • Time Factors

Substances

  • Fatty Acids, Omega-3

Associated data

  • UMIN-CTR/UMIN000030786