Finnish sauna bathing does not increase or decrease the risk of cancer in men: A prospective cohort study

Eur J Cancer. 2019 Nov:121:184-191. doi: 10.1016/j.ejca.2019.08.031. Epub 2019 Oct 4.

Abstract

Introduction: Evidence suggests that heat therapy can be used to prevent and treat cancer; anecdotal reports suggest passive heat therapies may increase cancer risk. Finnish sauna bathing has been linked to a reduced risk of chronic diseases, but its association with cancer risk is unknown. We aimed to assess the prospective association between frequency of sauna bathing and the risk of all-cause and site-specific cancers using the Kuopio Ischemic Heart Disease prospective cohort.

Methods: Baseline sauna bathing habits were assessed in 2173 men aged 42-61 years with no history of cancer. Hazard ratios (HRs) with 95% confidence intervals (CIs) for cancer were calculated using Cox proportional hazard models. We corrected for within-person variability in sauna bathing habits using data from repeat assessments taken 11 years apart.

Results: During a median follow-up of 24.3 years, 588 (27.1%) all-cause cancer cases were recorded. The age-adjusted regression dilution ratio of sauna bathing frequency was 0.69 (0.62-0.76). In multivariable-adjusted analyses, the HRs (95% CIs) of all-cause cancer were 0.92 (0.76-1.11) and 0.92 (0.66-1.27) for men who had 2-3 and ≥4 sauna sessions per week, respectively, compared with men who had ≤1 sauna session per week. The non-significant findings were consistent for prostate, gastrointestinal and lung cancers on multivariate adjustment.

Conclusion: Frequent Finnish sauna bathing is not associated with the risk of cancer in a middle-aged male Caucasian population. Further studies are required to confirm or refute these findings, particularly in women and other age groups.

Keywords: Cancer; Cohort study; Finnish sauna; Gastrointestinal cancer; Lung cancer; Prostate cancer.

Publication types

  • Observational Study
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Chronic Disease / epidemiology
  • Cohort Studies
  • Finland / epidemiology
  • Follow-Up Studies
  • Habits
  • Humans
  • Life Style
  • Male
  • Middle Aged
  • Neoplasms / epidemiology*
  • Neoplasms / etiology*
  • Prospective Studies
  • Risk Factors
  • Steam Bath / adverse effects
  • Steam Bath / statistics & numerical data*